Hi Melody, I am in the same position and would like to know also what is the right type of boots. I try to walk about 6mils a day but the next day is very hard on my ankles.

Hi Melody. I'm 30 and have had arthritis for 2+ years now. I started walking at the beginning of summer, slowly starting and increasing as my body let me. I wouldn't push too hard if you think it's going to keep you from having a "normal" day the next day. I try and walk 3 times a week, between 1-2 miles each time. I find that at 2 miles my feet and ankles are telling me to stop. It helps to get a foot rub too after and possibly the next day if I can. =) I just have normal walking shoes from JcPenny, they're called New Balance. They're pretty comfortable. Best of luck! Crysal